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you are using an outdated browser. for a faster, safer browsing experience, upgrade for free today. notice -- search ... facebook twitter instagram youtube google-plus 01582 256000 swimming timetables fitness classes book online pay as you go memberships sign in join now home centres schools & communities dell farm feedback news work for us blog activity finder course finder did you know? discover more full-body workouts don’t have to be a chore burn fat and calories, and improve your co-ordination with zumba: it’s a fun, social dance party – with exercise being the biggest perk! cardio doesn’t always mean going to the gym swimming benefits your body by giving you a great cardiovascular workout. if you’re not the gym type get your daily dose of cardiovascular activity in the pool and lower the risks of heart problems, type 2 diabetes and strokes. swimming soothes aches and pains when you swim, around 90% of your body weight is supported by the water. the relative weightless helps to overcome painful movements in joints that are affected by arthritis. full-body workouts don’t have to be a chore burn fat and calories, and improve your co-ordination with zumba: it’s a fun, social dance party – with exercise being the biggest perk! cardio doesn’t always mean going to the gym swimming benefits your body by giving you a great cardiovascular workout. if you’re not the gym type get your daily dose of cardiovascular activity in the pool and lower the risks of heart problems, type 2 diabetes and strokes. swimming soothes aches and pains when you swim, around 90% of your body weight is supported by the water. the relative weightless helps to overcome painful movements in joints that are affected by arthritis. swimming can make you look younger in a beauty-obsessed world, swimming can be one natural way to stay looking younger. swimming has been found to help increase body muscle mass, lower blood pressure and improve blood flow to the brain. all this helps slow down the aging process! you still burn calories after your workout exercising in the morning increases your metabolism throughout the day? in fact, you can burn an extra 190 calories in the 14 hours after exercise compared to those who don’t exercise at all! swimming can make your baby more intelligent spending time in the pool helps babies become more self-confident and intelligent (yes, really!). being in the water engages your baby’s body in a unique way, creating billions of new neurons as your sweetie kicks, glides, and smacks at the water. swimming burns more calories than walking or running a gentle swim can burn over 200 calories in just half an hour, more than double that of walking. and a faster swim would see that chocolate bar gone quicker than if you went running or cycling! we love the bulgarian bag you can run with it, squat with it, lift it, swing it or throw it! it’s an all-round body workout that can be used at any age or ability due to the varied weight options. it can be used to target specific areas and improve your grip, strength and mobility. sitting still is as dangerous as smoking physical inactivity is the fourth largest cause of disease and disability in the uk and directly contributes to one in six deaths - the same as smoking. joining an gym, class or exercise group could save your life! physical inactivity costs over £76 a year physical inactivity is estimated to cost the uk £7.4 billion / year. in luton alone the direct cost of people not exercising is estimated at around £2.4million. just 2 ½ hours a week can keep you healthy over a week, we should try to do at least 2 ½ hours of moderate exercise. this could be in bouts of 10 minutes, or 30 minutes on five days a week. if you work harder, the same benefits are gained from 75 minutes of more intense activity or a combination of both. can help with your wedding our stockwood park golf centre has both the stockwood suite and a fabulous outdoor marquee which are perfect for weddings. the marquee can cater for 200 and is licensed until 2am. is about education too our active education team helps schools and the wider community improve young people’s lives through physical education, outdoor learning, volunteering and apprenticeship programmes. gets young people in jobs our apprenticeship programmes are helping young people in luton build careers. ninety per cent gain full-time employment or go on to advanced apprenticeships. our programmes range from leisure operations, activity leadership, hospitality and fitness instructors to teaching assistants and facility services. you can ‘pay as you go’ to get active ’s flexible payment options include pay as you go. there’s no need to commit to a monthly membership if you don’t want to. you can ‘pay as you go’ for all of our activities and get discount with our go4less card. our first aid courses save lives our active training and development team run first aid and resuscitation course for employers across luton and for people working with or caring for children. our qualifications are nationally recognised and really do save lives. toddlers need exercise too physical activity should be encouraged from birth – in the first instance through floor-based and water-based activities in safe environments. all under 5s should minimise the amount of time they spend sitting still for long periods of time – except when they’re asleep! starting young creates an exercise habit for life children and young people should be active for at least an hour a day. at least three times a week, they should be encouraged to undertake fun physical activities. whether it’s riding a bike or playing in a playground, any sport which gets their blood pumping! swimming can make you look younger in a beauty-obsessed world, swimming can be one natural way to stay looking younger. swimming has been found to help increase body muscle mass, lower blood pressure and improve blood flow to the brain. all this helps slow down the aging process! you still burn calories after your workout exercising in the morning increases your metabolism throughout the day? in fact, you can burn an extra 190 calories in the 14 hours after exercise compared to those who don’t exercise at all! swimming can make your baby more intelligent spending time in the pool helps babies become more self-confident and intelligent (yes, really!). being in the water engages your baby’s body in a unique way, creating billions of new neurons as your sweetie kicks, glides, and smacks at the water. swimming burns more calories than walking or running a gentle swim can burn over 200 calories in just half an hour, more than double that of walking. and a faster swim would see that chocolate bar gone quicker than if you went running or cycling! we love the bulgarian bag you can run with it, squat with it, lift it, swing it or throw it! it’s an all-round body workout that can be used at any age or ability due to the varied weight options. it can be used to target specific areas and improve your grip, strength and mobility. sitting still is as dangerous as smoking physical inactivity is the fourth largest cause of disease and disability in the uk and directly contributes to one in six deaths - the same as smoking. joining an gym, class or exercise group could save your life! physical inactivity costs over £76 a year physical inactivity is estimated to cost the uk £7.4 billion / year. in luton alone the direct cost of people not exercising is estimated at around £2.4million. just 2 ½ hours a week can keep you healthy over a week, we should try to do at least 2 ½ hours of moderate exercise. this could be in bouts of 10 minutes, or 30 minutes on five days a week. if you work harder, the same benefits are gained from 75 minutes of more intense activity or a combination of both. can help with your wedding our stockwood park golf centre has both the stockwood suite and a fabulous outdoor marquee which are perfect for weddings. the marquee can cater for 200 and is licensed until 2am. is about education too our active education team helps schools and the wider community improve young people’s lives through physical education, outdoor learning, volunteering and apprenticeship programmes. gets young people in jobs our apprenticeship programmes are helping young people in luton build careers. ninety per cent gain full-time employment or go on to advanced apprenticeships. our programmes range from leisure operations, activity leadership, hospitality and fitness instructors to teaching assistants and facility services. you can ‘pay as you go’ to get active ’s flexible payment options include pay as you go. there’s no need to commit to a monthly membership if you don’t want to. you can ‘pay as you go’ for all of our activities and get discount with our go4less card. our first aid courses save lives our active training and development team run first aid and resuscitation course for employers across luton and for people working with or caring for children. our qualifications are nationally recognised and really do save lives. toddlers need exercise too physical activity should be encouraged from birth – in the first instance through floor-based and water-based activities in safe environments. all under 5s should minimise the amount of time they spend sitting still for long periods of time – except when they’re asleep! starting young creates an exercise habit for life children and young people should be active for at least an hour a day. at least three times a week, they should be encouraged to undertake fun physical activities. whether it’s riding a bike or playing in a playground, any sport which gets their blood pumping! articles in category: learn more about… gym & fitness healthy lifestyles outreach and community programmes your swimming pool children & young people working with schools & dell farm hydra learn to swim & dive activities for older people training, apprenticeships and working with businesses golf disability and inclusive sport weddings, meetings & events at our centres get social… tweets by activeluton follow @activeluton tweet to @activeluton activeluton let's do this health walks with simon & tokyo2020 hopeful's training at stockwood park athletics centre dive in at inspire: luton sports village discover our les mills group fitness class range - starting with bodycombat! our partners include home contact us sitemap terms & conditions cookie information privacy information accessibility safeguarding wigmore hall conference centre, eaton green road, luton, lu2 9jb tel: 01582 256000 , registered charity no: 1111804 , company number: 5458934 © 2018 . all rights reserved. who we are about us the executive management team top

URL analysis for activeluton.co.uk

https://www.activeluton.co.uk/swim-dive
http://www.activeluton.co.uk/memberships
https://www.activeluton.co.uk/swimming-timetables
https://www.activeluton.co.uk/memberships
https://www.activeluton.co.uk/download-your-free-trial-pass
https://www.activeluton.co.uk/contact
https://www.activeluton.co.uk/yourpool
https://www.activeluton.co.uk/teambeds
https://www.activeluton.co.uk/legal
https://www.activeluton.co.uk/working-with-schools
https://www.activeluton.co.uk/pay-as-you-go
https://www.activeluton.co.uk/news
https://www.activeluton.co.uk/#activity_finder_tab
https://www.activeluton.co.uk/cookie-information
https://www.activeluton.co.uk/our-community-work
activeluton.legendonlineservices.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
activeluton.co.uk

Registrant:
Active Luton

Registrant type:
Unknown

Registrant's address:
Wigmore Hall
Eaton Green Road
Luton
Bedfordshire
LU2 9JB
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registered through:
NetNames Limited
URL: http://www.netnames.co.uk

Registrar:
Ascio Technologies Inc. Denmark ? filial af Ascio Technologies Inc. USA t/a Ascio Technologies inc [Tag = ASCIO]
URL: http://www.ascio.com

Relevant dates:
Registered on: 18-Jul-2005
Expiry date: 18-Jul-2019
Last updated: 17-Jul-2017

Registration status:
Registered until expiry date.

Name servers:
edns1.e2bn.net
edns2.e2bn.net

WHOIS lookup made at 21:33:16 12-Apr-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS activeluton.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Active Luton

TYPE
Unknown

ADDRESS
Wigmore Hall
Eaton Green Road
Luton
Bedfordshire
LU2 9JB
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012
Registered through:
NetNames Limited
URL: http://www.netnames.co.uk

DOMAIN

  SPONSOR Ascio Technologies Inc. Denmark ? filial af Ascio Technologies Inc. USA t/a Ascio Technologies inc [Tag = ASCIO]

  CREATED 2005-07-18

  CHANGED 2017-07-17

STATUS
Registered until expiry date.

NSERVER

  EDNS1.E2BN.NET 85.12.64.51

  EDNS2.E2BN.NET 193.60.199.50

  NAME activeluton.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

Mistakes

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